Monday, August 22, 2011
Even with his hectic schedule during the filming of his new show "Mission Menu" which will air on TLC International this November, celebrity Chef, Ricardo Cardona still finds time to get his "sweat on"! When Cardona is not making one of his delicious dishes, you can find him kickboxing at ARAGON FITNESS.
After having lost 46lbs, Cardona continues to take his fitness goal very seriously. He has drastically changed his diet and is physically active every day. Today Cardona is fit, healthy, full of energy and on his way to his ideal shape.
By: Karintia De Jesus
Wednesday, August 17, 2011
We tend to wonder, how is it that artists stay in such great shape, especially with their hectic schedules. Actually, they work very hard in every area of their lives, including staying fit and healthy. Singer/Song Writer KARIBEL takes her exercise routine very seriously by working out with personal trainer Jonathan Aragon of ARAGON FITNESS at least 3 times per week. On the days she is not training she still keeps herself active by going for some light jogging. For Karibel a daily dose of exercise is essential in order to maintain a good level of endurance, stamina, healthy lifestyle and a clear mind for those long nights at the recording studio.