Monday, February 16, 2015

7,000 Burpee Challenge



In light of people talking about or doing 1,000 burpees for time, I believe it's the right time to unleash this challenge upon the world! 


Beginning Monday February 16th, 2015 I will be uploading my daily thousand Burpees 
on our YouTube Channel at 9PM in a mini Webisode series

For 7 days I will attempt to do 1,000 burpees EVERY DAY.....Yes let's read that again..
For 7 days I will attempt to do 1,000 burpees EVERY DAY!

7,000 Burpee Challenge Rules:

- 1,000 Burpees must be done in one shot 
(not throughout the day) 

- You must do 1,000 Burpees Everyday back to back
(NOT Start Monday..take Tuesday off and go again Wednesday)

- FULL BURPEE.......NO PARTIAL BURPEES
1. hands to the ground 2. chest to floor with legs fully extended 3. back all the way up with feet off the ground (NO TURTLING)


- Start WHICHEVER day you'd like! 
(Today ...Tomorrow....NOW) 
Just make sure it's 7 DAYS BACK to BACK

- Never done that many Bucking Furpees?
Whats the highest you have ever done in one shot? Whatever it is ADD 25 and do it EVERYDAY for 7DAYS

Everyday post, comment, or share Via our 
Facebook Event Page!


Let's Go! Get OFF THE COUCH! 

Coach
 Jonathan Aragon

Wednesday, February 11, 2015

Cupid's Undie Run NYC 2015

Spartans hit up NYC and left their pants at home! 


No we didn't go streaking...... We took off our pants for the kids! Yes we ran the annual "Cupid's Undie Run", a charity event to raise money for The Children’s Tumor Foundation. This event happens in 30 cities all over the US!

Last year the event helped raise 2.8 million dollars in donations to help put an end to Neurofibromatosis (NF) through research.



Spartans joined up with hundreds of half-naked runners in NYC. 
Take a Look!

Pre-gaming prior to the run does help out a bit too.




All in All it was a great event to let loose, have some great laughs, embrace the cold, and most importantly raise money for a great cause.

If you would like to learn more about the yearly run Checkout http://www.cupidsundierun.com/

See you next year! AROO!

Coach Aragon

Thursday, February 5, 2015

The PANTS come OFF February 2015!

It's the 2015 "Cupids Undie Run"!
Hundreds, if not thousands, (including myself) will tackle a mile or so run in undies in the middle of February against the cold! Why do this? Because tumors SUCK! A parent somewhere tomorrow/today/now will be at a hospital with a doctor and be told their child has NF.

What is NF?
Neurofibromatosis encompasses a set of distinct genetic disorders that causes tumors to grow along various types of nerves.  NF can also affect the development of non-nervous tissues such as bones and skin. Neurofibromatosis causes tumors to grow anywhere on or in the body.
Reference: http://www.ctf.org/Learn-About-NF/What-Is-NF.html

This event goes on in over 30 cities to raise money for the Children's Tumor Foundation to cure this terrible genetic disorder.

Ready to Donate? (Even $1) Click Button for Details:


Want to be a part of it?
Join our team, "Heartbreakers" (one word, no spaces) Click Below:









See You at the FINISH LINE!

Coach ARAGON