Monday, February 16, 2015

7,000 Burpee Challenge



In light of people talking about or doing 1,000 burpees for time, I believe it's the right time to unleash this challenge upon the world! 


Beginning Monday February 16th, 2015 I will be uploading my daily thousand Burpees 
on our YouTube Channel at 9PM in a mini Webisode series

For 7 days I will attempt to do 1,000 burpees EVERY DAY.....Yes let's read that again..
For 7 days I will attempt to do 1,000 burpees EVERY DAY!

7,000 Burpee Challenge Rules:

- 1,000 Burpees must be done in one shot 
(not throughout the day) 

- You must do 1,000 Burpees Everyday back to back
(NOT Start Monday..take Tuesday off and go again Wednesday)

- FULL BURPEE.......NO PARTIAL BURPEES
1. hands to the ground 2. chest to floor with legs fully extended 3. back all the way up with feet off the ground (NO TURTLING)


- Start WHICHEVER day you'd like! 
(Today ...Tomorrow....NOW) 
Just make sure it's 7 DAYS BACK to BACK

- Never done that many Bucking Furpees?
Whats the highest you have ever done in one shot? Whatever it is ADD 25 and do it EVERYDAY for 7DAYS

Everyday post, comment, or share Via our 
Facebook Event Page!


Let's Go! Get OFF THE COUCH! 

Coach
 Jonathan Aragon

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